These oils can also be used to prevent the occurrence of these maladies before they start, thanks to their natural immune system- boosting properties. Sometimes, when the cold and flu comes wreaking havoc, people seek any way they can to help alleviate the issues related to such ailments.

Essential oils can be an amazing way to do that. In addition, a lot of people, especially those into chakras, meditation and reiki, use essentials oils for clarity of the mind and memory. The scent of common essential oils is also used in order to enhance moods and uplift the spirits, which can also help in promoting a prompt recovery from sicknesses such as colds and flu.

Essential oils can be very useful for a lot of different things.


They can be used in oil diffusersas health supplements and in incense sticks. Essential oil can even be used on the skin if used in a carrier oil, and some people even ingest certain oils. Most of the time just the scent of the oil is enough to help certain ailments and issues. The power of essential oil has been sorely misunderstood. Unfortunately for these people there is a lot of truth in the power of essential oils and our ancestors were on to something amazing.

Maybe if more people looked into using essential oils a lot more people would be walking around healthier and less addicted to pharmaceutical medications. Essential oils, when burned, placed on the skin or ingested can be a big help to your health such as to get rid of phlegm and mucus caused by colds and flus. Oils can help with aches and pains, respiratory issues, stomach aches, skin conditions, and hair conditions.

While oils should never be used on the skin by themselves and need to be placed in a carrier oilthey can be of huge help in a lot of different ways. There are oils that can help with hair growth and to keep you from losing hair, oils that can help to clear up acne and can help to promote proper gut motility.

One of the best parts is that most essential oils smell fairly good too.


Below you will find the 5 best essential oils for phlegm, mucus and cough. All of these oils can help to ward off colds and flu, and also have the ability to aid in promoting relaxation, boost the immune system and give you focus and clarity of mind. Lavender is great oil all-around. Most people know lavender as the sleepy and calming herb.

Bedding for children can also be scented with it because it is gentle enough. This is because lavender does not really make you tired, but relaxes and calms you, so colicky babies, sick babies and fussy babies can be especially helped.

Lavender oil is widely used in all kinds of infectious diseases of the bronchopulmonary system, throat and nose, such as influenza, acute respiratory disease, acute respiratory viral infection, bronchial asthma, frontal sinusitis, sinusitis, bronchitis, whooping cough, laryngitis and tonsillitis.

Lavender oil is used in the form of inhalation or applied to the skin of the neck, chest and back. Lavender essential oil also helps to reduce phlegm and facilitate mucus clearance in bronchitis and sinusitis, speeding up the recovery process. The aroma of lavender essential oil also has antibacterial features that help coping with respiratory tract infections.Nerve pain, also known as neuropathyis very common among people with pain issues.

Nerve pain is difficult to treat and reduces the quality of life. Very few satisfactory treatment options or pain relievers are available as a prescription, so using essential oils for nerve pain is very appealing. Essential oils can have pain-relieving effects on the body if used appropriately. Essential oils work for many aspects of health because they have multiple mechanisms through which they benefit our bodies. Choose only high-quality Certified Pure Therapeutic Grade essential oils to avoid chemical additives and to provide the best purity and effectiveness.

Bear in mind that the food and drug administration does not evaluate supplements or herbs, including essential oils. This blog describes how both single oils and essential oil blends may help you with various kinds of nerve pain. You can also download a free PDF of which oils to use as a reference when buying oils as well as a recipe for nerve pain.

Damaged nerves can be due to many factors as you can see. Diabetic neuropathy is the main cause of polyneuropathy, according to the National Institute for Neurological Disorders and Stroke [ R ]. Nerve damage can result in the following issues: pain, numbness, tingling, burning, sensitivities, muscle weakness, paralysis, change in digestive function, sexual issues, and more.


Nerve pain is often felt as strong, sharp, sensitivity to touch, and stinging [ R ]. Peripheral neuropathy is a type of nerve pain that is typically felt in the fingers and toes but also can be felt as a lack of coordination, heat intolerance, or bladder and bowel problems.

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Pain management from a functional medicine perspective takes into consideration the whole person: emotional, cultural, a personal history, as well as a detailed health history. Nerve pain often can be treated more effectively when the holistic perspective like this is used [ R ]. Nerve pain treatment in an allopathic way can include anti-inflammatory medicines like ibuprofen, anti-depressants, anti-convulsants, and opiate drugs.

Treating nerve pain can also include injections and surgery. Many allopathic providers are also using complementary and functional nutrition treatments, including:. The nervous system depends on nutrients and plant compounds to help protect it from damage. Treatments can include restoring antioxidants from supplements, such as turmericand vitamins like vitamin B12vitamin D3and alpha lipoic acid.

Essential oils are now being recognized as an important treatment option as well because they can be an effective way to treat both acute and chronic pain [ R ]. Many terms for nerve pain are used and the following will help you understand what these terms are referring to:. Essential oils are a very concentrated liquid made from the distillation of plants. How concentrated? A single drop of Certified Pure Therapeutic Grade high-quality peppermint oil will have the equivalent of 29 cups of tea in terms of concentration.

Because they are highly concentrated, they can have stronger effects on your health than other forms of plant extracts, such as teas, supplements, or tinctures. Essential oils are volatile, meaning that they will over time evaporate into the air or be absorbed into the body.

The best essential oils for nerve pain will be ones that can help reduce inflammation, help repair nerve tissue, and of course, also provide pain relief. Quality matters the most. Want to see an unbiased and 3rd party testing of essential oils? Visit Consumer Advocate. Oils that can help the stabbing and burning pain of neuralgia include helichrysum, clove, neroli, douglas fir, copaiba, turmeric, and many more.

Essential oil blends called Past Tense and Deep Blue also may help potently reduce neuropathy pain. How does each of these oils work for this type of pain? Read the following research information to learn more. Keep in mind, most research about essential oils for nerve pain is early.Bath Soak Recipe.

This recipe is so easy and works for so many different ailments. It is a good idea to keep a batch on hand, you never know when someone will need it. My hairdresser swears by a detox bath for colds and flus.

She says, even if you can't soak, make a paste out of the ingredients and rub it on your skin before showering. This bath soak will also assist with aches and pains due to over exertion. I found everything I needed at the dollar store. The baking soda takes away stress, which can act as a toxin to your body. Epsom salt removes toxins.

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Epsom salt is said to be able to help with the circulatory system as well as improving nerve functions. Directions :.

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Mix together Epsom salt and baking soda, I used the entire package of each. This mixture made six half cup bags for me. I placed them in clear loot bags also found at the dollar store. This is the base recipe. You can add essential oils to this mix as needed for different needs.

See the additions section below for a few idea.

What are Essential Oils and How Do They Help? A Beginners Guide

Soak in as hot a bath as you can comfortably take. Soak for at least 20 minutes if not longer. Your body should sweat during and after. The addition of ginger will aid in causing your body to sweat due to it's warming effects. The addition of Eucalyptus oil possesses very potent antiseptic and anti-fungal qualities. You might also like:. Celebrate Your Mom. Gymboree Sale.Everything is made of chemicals, but organic substances like essential oils have a structure that only Mother Nature could put together.

They have a life force, an additional impulse that can only be found in living things. Humans have been fighting parasitic infection since the beginning of time.

The first documented case of parasite infection found by archaeologists was dated around BC in Egypt. Ancient Egyptians may not have understood what they were up against. But now modern research in natural ways to parasite cleanse is expanding rapidly. Parasites have developed some incredible self-defense mechanisms. This can make them difficult to eradicate. They are becoming increasingly resistant to drug therapies alone.

This leaves us looking for other ways to help deal with them. Are there other methods to parasite cleanse? Nature has provided us with amazing, delicious ways to make our body healthy with food. But there are even more concentrated substances from plants that have potent constituents to help increase our health. Essential oils are becoming a top field of study for the positive effects they have on the human body. The question arises though, what essential oils kill parasites?

This strong smelling essential oil has a long history of use in natural medicine. How does oregano oil kill parasites? One way is it helps to prevent these organisms from producing biofilm. It may also suppress the number of toxins the parasites were able to produce. Lyme can be a severe infection to treat. Lyme and parasite infection can often occur together.

Parasites can carry Lyme inside them, resulting in more than one type of infection. Thyme has some of the same constituents as oregano.

Because of that, it might be one of the most helpful essential oils for deworming humans. Thyme may help to increase nitric oxide. This can help to inhibit the parasites and aid in expelling them. Reducing the larvae may aid in combating reinfection. Thyme oil has also shown to be effective against head lice. It seemed to help against the adult organism as well as the eggs. Much the same way thyme can raise nitric oxide, myrrh may raise it as well, helping you in a parasite detox.

Parasitic infection can have some negative influences on the epigenetics of the host.

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This can lead to an increase of proinflammatory cytokines. Myrrh helped to change the gene expression regarding the cytokines. Among essential oils, frankincense is a universal oil.Essential oils are extracted directly from the bark, flower fruit, leaves, nut, resin, or root of a plant or tree, and just one drop can provide the amazing health benefits that each oil provides.

Used medicinally for thousands of years, the potency behind these 10 best essential oils is their ability to support your natural healing systems. Just one drop can provide amazing health benefits, and these are some of the best essential oils for healing that you can find! Truth be told, the best essential oils as we know them today are very new on the scene of plant-based therapies. To be fair, ancient civilizations did employ crude distillations techniques, but the essential oils that were extracted centuries ago were a far cry from the potent, filtered, and pure compounds that we see available to us today.

The same is true with extracts, salves and poultices that were made from healing plants.

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They all contained essential oils and were, thus, very effective at preventing and managing disease. However, they definitely lacked the medicinal strength of the best essential oils that we use today. Be that as it may, a vital component of ancient culture spanning at least 3, years, it appears that essential oils were enjoyed by those in ancient Cyprus, Egypt and Pompeii who first made extensive use of herbs with distillation methods dating back 3, B.

This wisdom sailed across the Mediterranean and evidently reached Hippocrates, who utilized aromatherapy to enhance massage techniques a few centuries before the coming of Christ. Somewhere in the midst of this knowledge transfer, China and India also started to employ herbal remedies, and Ayurvedic medicine embraced essential oils extensively.

As civilizations transferred world power, the technique of using the best essential oils for healing from Greece traveled to Rome, who favored aromatherapy and fragrances. After the fall of the Roman Empire, Persia picked up these healing techniques and perfected the essential oil distillation process.

However, because the Catholic Church viewed bathing as sin, high esteem was given to aromatics — which coincidentally are also antibacterial — to keep foul odor at bay. Little did they know that their perfume was also helping stave off sickness and disease! During this era, it is believed that Monks continued the healing tradition of using the best essential oils and secretly kept herbal medicine alive in the halls of their monasteries.

Thankfully, the Renaissance resurrected herbal medicine, and physicians such as Paracelsus challenged his medical colleagues with testimonials of successful treating life-threatening concerns like leprosy.

Since then, the best essential oils for healing have become a staple in alternative medicine across the world. The best essential oils for healing are comprised of a complex network of molecules that each carry different effects to the body.

Their power to beat disease is so effective that, under the supervision of a natural health expert and herbalist, you may be able to avoid the having to use needless drugs or have unnecessary surgeries.

Note — Of course your favorite essential oils may be different than this list, but this is a great start! You can learn more about how to use these and other fabulous essential oils in my book, The Healing Power of Essential Oils. Clove essential oil is often considered one of the best essential oils to use as an antiseptic for oral infections and to kill a wide spectrum of microbes to keep disease at bay. According to their study, clove has the greatest anti-microbial ability over E.

Learn more about clove oil here. Used copiously by the Aborigines for most maladies in their villages, eucalyptus is a potent antibacterialantispasmodic, and antiviral agent. Like clove essential oil, eucalyptus essential oil has a profound effect over Staph infections.

Quite amazingly, recent research from VIT University in India showed real-time that when Staph aureus comes into contact with eucalyptus oil, the deadly bacterial completely lost viability within just 15 minutes of interaction! Learn more about eucalyptus here.

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The journal Oncology Letters published an article late last year that highlights the ability of this Biblical tree to kill cancer cells; specifically the MCF-7 and HS-1 cell lines, which cause breast and other tumors.

The healing benefits of frankincense have traditionally centered on disease prevention and anti-inflammatory properties, and researchers have been able to confirm that boswellic acids contain a potent ability to modify the immune system as well.Erectile dysfunction or impotence is a widespread problem in males.

It refers to the inability to reach or maintain an erection, often impeding sexual intercourse. The causes of erectile dysfunction ED are varied, but it can often be treated without the need for medication. When the brain initiates a state of arousal, it sends signals to the penis that cause its arteries to widen and allow more blood to flow through it.

When the amount of blood flowing into the penis is restricted, the erection is lost. The inability to reach or maintain an erection can happen for a variety of reasons, such as an overconsumption of alcohol or fatigue. This is an indication that there is an underlying problem preventing the penis from becoming sufficiently erect. Depending on the cause, ED can be treated in a variety of different ways and might involve medication, therapy or changes in lifestyle.

Natural remedies, such as essential oils, can also be helpful in treating ED in males. Essential oils are highly concentrated plant extracts that contain the chemical compounds that make up the aroma of the plant they derive from. They are produced through distillation, and can be harmful if used in their pure form; people must dilute essential oils in a carrier oil before use.

Do not apply essential oils directly to the skin. Dilute essential oils in a carrier oil, such as sweet almond oil — the usual dilution is 3 to 5 drops of essential oil in one ounce of carrier oil. Each type of oil has different properties and can be used to achieve different effects. While there is evidence to suggest that essential oils can help to treat certain conditions, such as acne or a headachestudies have shown that they can have several adverse side effects, including allergic reactions.

The U. The evidence underlying the use of essential oils in treating ED is often anecdotal, but some empirical work has been conducted to suggest certain oils may be helpful:.

Essential Oils - All Products

Currently, there are no conclusive studies to demonstrate that essential oils can effectively treat ED in human males because much of the empirical research has been conducted in rodents rather than humans. Essential oils can be toxic and should never be taken by mouth. Anyone considering using essential oils for ED should speak with a certified aromatherapist first.

Essential oils should be diffused into the air or applied diluted in a carrier oil before applying to the skin.


While essential oils can have adverse side effects, when used correctly, they are considered safe and could still have benefits for ED. Aside from essential oils, there are other alternative treatments for ED that people can pursue. Talk to a healthcare provider for the best treatment as ED can be a symptom of other problems, such as diabeteshigh blood pressure, atherosclerosisor prostate issues.

What is ED? Fast facts on essential oils for ED: The penis receives blood through the arteries and blood vessels running through it.

What you should know about essential oils for erectile dysfunction

People have long associated essential oils with having therapeutic benefits when inhaled or applied diluted to the skin. Decisions to use essential oils should be made with the approval of a healthcare professional.Essential oils are often used in aromatherapy, a form of alternative medicine that employs plant extracts to support health and well-being.

Once the aromatic chemicals have been extracted, they are combined with a carrier oil to create a product that's ready for use. The way the oils are made is important, as essential oils obtained through chemical processes are not considered true essential oils. Essential oils are most commonly used in the practice of aromatherapyin which they are inhaled through various methods. When applied to your skin, some plant chemicals are absorbed 12. It's thought that certain application methods can improve absorption, such as applying with heat or to different areas of the body.

However, research in this area is lacking 34. Inhaling the aromas from essential oils can stimulate areas of your limbic system, which is a part of your brain that plays a role in emotions, behaviors, sense of smell, and long-term memory 5.

Interestingly, the limbic system is heavily involved in forming memories. This can partly explain why familiar smells can trigger memories or emotions 67. The limbic system also plays a role in controlling several unconscious physiological functions, such as breathing, heart rate, and blood pressure.

As such, some people claim that essential oils can exert a physical effect on your body. There are more than 90 types of essential oils, each with its own unique smell and potential health benefits. Despite their widespread use, little is known about the ability of essential oils to treat certain health conditions. Here's a look at the evidence regarding some of the common health problems that essential oils and aromatherapy have been used to treat.

Regarding aromatherapy, initial studies have been quite positive. Many have shown that the smell of some essential oils can work alongside traditional therapy to treat anxiety and stress 910 However, due to the scents of the compounds, it's hard to conduct blinded studies and rule out biases.

Thus, many reviews on the stress- and anxiety-relieving effects of essential oils have been inconclusive 12 Interestingly, using essential oils during a massage may help relieve stress, although the effects may only last while the massage is taking place A recent review of over studies found that only 10 were robust enough to analyze.

It also concluded that aromatherapy was ineffective at treating anxiety In the '90s, two small studies found that dabbing a peppermint oil and ethanol mixture on participants' foreheads and temples relieved headache pain 16

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